The most popular mattress size in the United States is a queen, with 47% of people sleeping on one each night. For many people, they’ve been sleeping on the same queen-sized mattress for years. They couldn’t tell you the last time they replaced their mattress.
If you’re one of these people, then you’re long overdue. It’s time you used this guide to evaluate your current mattress and see if it’s time for a replacement.
Keep reading to learn how often should a mattress be replaced.
How Often Should a Mattress Be Replaced?
If your mattress is between seven and ten years old, then it’s time for a replacement. After this amount of time, the materials in your mattress struggle to keep their shape.
Different materials can have different comfort levels and different useful life expectancies. Innerspring mattresses last the shortest amount of time at seven to eight years.
This applies even if you’ve religiously rotated and flipped your mattress. Over time the metal springs start to sag, and there’s no fixing it.
Memory foam or foam mattresses last longer at up to ten years. While the foam is better at retaining its shape, it will eventually break down. To make it last longer, rotate it consistently and keep it clean.
Latex mattresses last the longest at up to 15 years. This material is most often found in luxury mattresses because of its breathability, resiliency, and softness.
You can visit this site to find out more about the different material options.
The more you use your mattress, the quicker it will begin to wear out. If you’re sleeping on your bed for over ten hours a day, then you’re a heavy user. Families with children and pets tend to wear out their mattresses faster too.
If you don’t regularly clean your bed, then it will wear out faster. You should make your bed every day. Change the sheets every few days or at least once a week.
Experts also recommend periodically vacuuming your mattress to remove dust mites and dander. These collect in your mattress and can expedite the mattress material breakdown.
If you visually see your mattress sagging, then you’re overdue to replace it. But you’ll see signs before this. If you feel like you’re in a hammock when you lay down, this is the first sign of sagging.
Another sign is that other places are more comfortable to sleep. If you find yourself waking up sore or seeking out other places, then your mattress needs replacing.
Replace Your Mattress Today
If this article sounds eerily familiar and you found yourself identifying with the signs we’ve mentioned, then it’s time to replace your mattress. How often should a mattress be replaced depends on how quickly your mattress wears out.
So replace your mattress today and start getting a better night’s sleep.
Check out the health and wellness section of our blog for more useful articles like this one.