What to know about bleaching private areas before and after
Intimate hygiene is of the utmost importance; it plays a major role in not just improving your health but also your overall confidence. It can subconsciously affect everything you do…
Health & Wellness
397 posts
The Best Picnic Areas Near Me – Philadelphia Edition
There is so much to do and see in the fantastic city of Philadelphia, Pennsylvania. One of the main reasons for visiting the city is the historical sites that are…
Growing and Changing: Your Guide to Spiritual Development
The hope for world peace and prosperity is universal. While we may differ on how to go about it, we all want to take our personal power to make this…
Not Sleeping at night? These 3 Tips Will Help You Conquer Insomnia
Most adults do not get enough sleep. Over 30% of the general population experiences regular sleep disruption, contributing to insomnia. Insomnia not only drains your energy and affects your mood,…
Benefits of Breath Exercise
Breath exercise is an exercise that aids lung function in a nonpharmaceutical way. Exercise is most beneficial to the lungs and body as a whole if it is treated as…
Health Benefits of Essential Oils
The practice of extracting oils from plants has been around for many years. The oil is extracted after pressing or steaming different parts of the plant. The oil is used…
The Science Behind CBD Gummies for Sleep
With about half of the American population reporting that they feel sleepy during the day anywhere from 3-7 days a week, many would do anything to experience a good night’s…
5 Ways to Resist Tobacco Cravings After Quitting Smoking
Quitting smoking is not easy, and for those who do, the tobacco cravings during the first month are incredibly challenging to overcome. In fact even after those tobacco cravings have…
Erb’s Palsy: What do Parents Need to Know
Erb’s palsy can be a very unfortunate complication encountered during birthing and is often experienced in the first few hours after birth, classified as an acquired brachial palsy. Erb’s palsy…
7 Tips for a Radiant Complexion
Anyone can have glowing skin. But does anyone have glowing skin? Not so much. And if you’re reading this, then chances are that you spent the last hour staring at…