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fitness

22 posts
  • Health & Wellness

How to choose the right physical activities for your age

In the realm of physical fitness, understanding the intricacies of our body’s needs is paramount. As we age, our body’s requirements and capabilities change, and so should our choice of…
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  • Health & Wellness

Start Your Day with These Morning Stretches

How you start your day when you wake up can set the tone for the rest. It’s great to start incorporating simple morning stretching into your daily routine as well…
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  • Health & Wellness

Simple and Affordable Exercise Equipment For The Home

If you are looking to get in shape but are worried about the cost of doing so, this could be something that causes an obstacle to your fitness goals. In…
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  • Areas of My Expertise

4 Home Workouts To Lose Arm Fat (With Directions)

Arm fat is the most “stubborn” of them all (okay, maybe second to face fat). It’s almost like arm fat persists no matter how closely you watch your diet or…
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  • Health & Wellness

8 Gym Training Tips To Get The Most Out Of Your Workout – Selin Sakarcan

Are you looking to get the most out of your workouts? Whether you’re a beginner or an experienced gym-goer, these tips will help you optimize your training and see better…
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  • Health & Wellness
  • Tech

9 Fitness-Related Apps That Might Assist You in Maintaining Your Health

s  Fitness-related smartphone applications have made great strides, thanks to advancements in technology. There are so many fitness-related applications on the market these days that deciding which ones are worth…
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  • Health & Wellness

Full Body Workouts You Can Do From Home

The last 18 months caused many of us to rethink our workout regimes as gyms closed and we found ourselves confined to our homes. For those of you who enjoy…
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  • Health & Wellness

What Fitness Training Can You Do In The Winter?

As we say goodbye to the long, warm, glorious days of summer, there is often the temptation to bid our fitness regimes au revoir too.  Darker evenings and a nip…
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  • Health & Wellness

What Is the Female Athlete Triad and Why Is It a Concern?

fitness There’s no doubt that undertaking regular exercise and fuelling your body with nutritious foods is a healthy project to undertake. But what happens when it goes too far? We’ve…
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  • Fashion

Welcome to Muscle Republic

Looking for your next go-to gym wear brand in 2021? Look no further than Muscle Republic. Whether you’re looking to up your game this season, or simply after a wardrobe…
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RECENT POSTS
  • Nick Muzin on Donald Trump’s Leadership Style
  • Your Rights After a Traffic Collision: What Every Driver Should Know
  • Essential Tips for Buying a Home in a Competitive Market
  • Navigating the Real Estate Market: Tips and Insights from Industry Experts
  • Understanding Risk Assessment in Auto Insurance Policies
TAGS
Attorney auto beauty business car Career casino Company DIY education entertainment family fashion finance fitness Gambling health Healthcare Healthy home home improvement house investment law lawyer Legal life love marketing money Online Property real estate safety shopping social media sports tech technology tips travel Trip Vehicle wellness Work
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