How to Deal With Aging Parents: A Guide
Did you know that there are an estimated 1.4 million people living in nursing homes in the United States? If you are wondering how to deal with aging parents, one…
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wellness
52 posts
A Simple Guide on How to Quit Cigarettes
Smoking is the leading cause of preventable death in the United States—it kills nearly 500,000 people each year! Not only does it increase your risk of stroke and heart disease,…
A Season for Wellness: 5 Ways to Prioritize Your Health This Summer
If there’s one thing we can all agree upon, it’s that this summer is unlike any other. In years past, you may have associated summer with focusing on how to…
5 Ways to Achieve Work-Life Harmony
Every individual strives for the work-life balance and fails at it most of the time. There are different reasons for failure to achieve this balance. Due to advancements in technology,…
5 Ways to Promote Wellbeing Among the Elderly
As we age, our body becomes a less efficient machine, and we need to make changes to accommodate this. Not only do we need to just slow down on certain…
Sleep Well, Save Money on No Exam Life Insurance
One popular misconception about no exam life insurance is that it doesn’t matter how healthy (or unhealthy) you are, you will get the same rates either way. While this is…
Dos and Don’ts of Visiting a Spa for the First Time
Going to the spa for the first time can be a daunting experience. Read on to learn everything to know about spa etiquette here. While there are a ton of…
The Healing Properties of Sunstone Spiritual People Need to Know About
The endless exhaustion of life in America has many people searching for an alternative to dangerous pharmaceuticals. Since 2013, Google searches for “crystal healing” increased by 40% and searches for…
How Emotional Baggage Is Keeping You Stuck in Life – and How to Get Rid of It
We are truly a sum of all our life experiences and decisions. All our experiences leave some residue in our subconscious called emotional baggage. Emotional baggage is stored-up emotional feelings…
3 Tips to Battling Chronic Pain
Whether dealing with chronic pain for a short time or many years, you know how debilitating it can be to you. That said it is important for you to come…