Have you been longing for more youthful skin?
Let’s face it, the quest for great skin is something that nearly everyone partakes in. Not only does youthful skin appear more healthy and lush, but it also helps to preserve our general health.
That said, the road to youthful skin isn’t always an easy one. While a lucky few may come by it naturally, radiant skin isn’t exactly the case for most. Instead, it’s all about educating yourself on how to better your skin and encourage a more youthful glow.
If you’re looking to achieve your best skin yet, you’ve come to the right place. To help encourage your glow, we’re sharing our eight most transformative skin tips and tricks.
- Consume Plenty of Water
First things first, it’s time to ensure that you’re consuming enough water on a daily basis.
Generally speaking, humans should be consuming eight, eight-ounce glasses of water each day. Remember, the body is constantly losing water through sweat and urine. With this, it’s crucial to replenish your body with water throughout the day.
This is also going to have a profound influence on your skin. Not only will this provide hydration to the skin, but it will also help rid your skin of harmful toxins that cause acne and blemishes.
- Exfoliate Regularly
The purpose of exfoliation is to remove dead skin cells from the surface of the skin.
Without doing so, these dead skin cells will build over time and can result in clogged pores and excess oil. With this, it’s all the more likely for acne and blemishes to both develop and flourish.
So, how often should you be exfoliating your skin exactly?
This will depend almost entirely on your skin type. Generally speaking, exfoliation should take place every week and is best practiced in the morning.
- Use a Cleanser
Washing your face with a cleanser is a simple and effective step in attaining youthful skin.
As opposed to simply using water, a cleanser helps to remove dead skin cells, oil, and dirt from the face. With this, the pores will begin to unclog, and instances of acne and blemishes should begin to reduce.
It’s also important to understand that a cleanser is very different from regular soap. Dermatologists discourage the use of soap on the face as it can be harsh and lead to irritation. Cleanser, on the other hand, is more gentle and specifically designed for the face.
- Incorporate a Serum
When it comes to the health of our skin, it’s safe to say that serum benefits are endless!
Of course, people generally understand the importance of washing and moisturizing the face. While these two steps are undeniably important, it’s equally important to introduce a serum into your cleansing routine.
A serum is different from a standard moisturizer in that it’s more lightweight and has different benefits. While the main function of a moisturizer is to hydrate the skin, a serum often provides a more specific benefit. This could be anything from anti-acne and anti-aging to reducing sun spots and pores.
- Hydrate Your Skin
Just as our body craves water, so does our skin.
In order to appear healthy and lush, our skin requires daily hydration. This is why incorporating a daily moisturizer into your cleansing routine is so crucial.
Of course, the type of moisturizer that you select will be dependent on your skin type. If you tend to have an oily complexion, you’ll want to utilize a moisturizer that is oil-free. This will ensure that your moisturizer isn’t contributing to producing excess oil.
- Use an SPF Daily
In today’s day and age, it’s common knowledge that UV rays are harmful to the skin. But, did you know that 90 percent of skin damage is caused by the sun?
Of course, avoiding the sun altogether isn’t exactly a realistic solution. However, there are simple steps that anyone can take to minimize the impact that the sun has on our skin. This is especially important when it comes to protecting our face and neck.
To help counteract this damage, it’s essential to use a quality SPF on a daily basis. Fortunately, many moisturizers today will incorporate SPF in addition to their hydrating ingredients.
Remember, SPF should be applied to your skin on a daily basis. Even with the presence of clouds, the power of the sun’s rays still has the ability to penetrate your skin.
- Kick Bad Habits
If you’ve developed a long-term smoking habit, it’s officially time to kick it to the curb.
Not only is smoking threatening to your health, but it’s also proven to have a negative impact on the skin. This is largely due to the fact that tobacco deteriorates the skin’s elastic fibers and encourages the appearance of wrinkles.
So, if you’re serious about bettering your complexion, it’s time to bid farewell to the enemy of tobacco.
- Always Remove Makeup Before Bed
If makeup is an important part of your everyday routine, it’s always best to remove your makeup before bed.
Without removing your makeup, it’s going to remain on your face for the next eight hours. Remember, the skin uses the time in which we sleep to renew itself. When makeup still remains on your skin, the ability for the skin to renew itself is lost.
The Key to Youthful Skin
Some people are lucky enough to benefit from beautiful skin genetically. But the majority of men and women must put in the work necessary to produce youthful skin. If you can commit to the steps above, you can rest assured that your skin will slowly improve. Go on; it’s time to try it for yourself!
Generally speaking, this will entail consuming enough water, protecting your skin from the sun, and taking advantage of dietary supplements like Butylated Hydroxytoluene to benefit from its remarkable anti-aging properties.
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