Between waiting for the acceptable time to text back and swiping left or right on Tinder, dating can be a tricky game to suss out. Finding your soul mate isn’t an easy task, and there could be a whole host of issues that are holding you back. To get your love life on the right path, here are three common problems that could be hindering your chances of finding ‘the one’.

1. You’re experiencing problems in the bedroom

If you experience problems in the bedroom, you might be too embarrassed to start up a physical relationship, meaning that your love life takes a back seat. However, your sexual health is paramount, so if it’s stopping you from enjoying a romance with someone special, it’s vital that you suss out the root of the problem.

For example, erectile dysfunction – the inability to get or maintain an erection – is a common problem among men. While it can be an awkward topic to approach, it is often fairly straightforward to treat. Once the cause of the problem has been recognised, there are a number of different treatment options available, one being tadalafil. This medicine works by increasing blood flow to the penis and has been proven to be effective for up to 80 per cent of men. You can access tadalafil from LloydsPharmacy Online Doctor and other reputable online sources, or you can request a prescription from your GP.

2. You’re too stressed

It’s perfectly normal to feel stressed out from time to time, but if you’re under constant pressure, it could take its toll on your mental and physical wellbeing. When you’re not feeling your best, other aspects of your life can start to suffer – including your dating life. Your soaring stress levels could begin to make you feel anxious and worried, leaving you too tired to even think about meeting a potential suitor. You could even find that your sex drive takes a dip too.

If you think your stress levels are bringing you down, it’s important that you do something about it. You could start by making some simple lifestyle changes. For example, if your job is stressing you out, try and think of ways to make your days more manageable, such as taking your scheduled lunch break instead of working through it and kicking your habit of checking your emails when you’re not in the office. In finding a solution to your stresses, you should soon see an improvement in your mood and mindset, freeing you up to focus some of your time on your love life.

3. You’re lacking in self-confidence

Self-confidence is something that a lot of people struggle with, and a lack of it can prove challenging when it comes to your love life. If you’re not totally comfortable with the skin you’re in, you might find it difficult to pluck up the courage to jump into the dating pool. Whether you’re unhappy with the way you look or you’re just too shy, your love life can suffer if you’re not feeling great about yourself.

While it might not happen overnight, there are a few things you can try to help build up your confidence. If it’s your self image that’s concerning you, why not go for a makeover? Whether you change up your hairstyle, get yourself a new wardrobe or amp up your fitness regime, you could find that making simple changes like this works wonders on your confidence levels, putting you in the right frame of mind for dating.

If you’re stuck in a dating rut, there are things you can do to bring yourself out of it. By recognising what’s holding your love life back, you can move forward and find a solution to the problem.