25% of Americans suffer acute insomnia every year.
That’s a scary statistic! After all, there’s nothing more important than getting a good night’s sleep. Going without it makes you irritable, unfocused, and impacts your health in a host of negative ways.
Know the struggle? Well, creating the comfiest, calmest, and most relaxing bedroom possible will make an almighty difference. Oh, and it doesn’t have to break the bank either!
Sound good? Keep reading for 4 budget bedroom redesign tips that’ll facilitate sleep and create a better room all-round.
- Get a New Mattress
Okay, mattresses aren’t always cheap.
But they do have an incredible impact on the quality of your sleep (not to mention your overall wellbeing). You can expect neck pain, back pain, aching limbs, and general discomfort from a mattress that’s unsuited to your needs!
If you’re going to invest any money in your new bedroom, then this would be a good place to do it.
Find a mattress that suits your sleeping style, has the appropriate firmness, and is the right size for your room. Assess how much space you have available and pick from the various mattress sizes available. With any luck, you’ll be on your way to better sleep in no time.
- Change the Layout
Bedroom redesign on a budget doesn’t get much better than playing around with the current layout!
You’d be amazed at the difference a few furniture alterations can make. You can change the entire feel of the room by moving your bed, shifting the desk, and putting the wardrobe somewhere new. Done well, you can create more space, let in more light, and cultivate an airier bedroom.
Think about getting rid of unnecessary furnishings as well. Too much clutter can make the room feel stressful, cramped, and disorganized. Throwing out anything you no longer want/need can rectify that unhelpful state of affairs.
- Install New Lighting
The lighting in your bedroom is all-important in terms of atmosphere, aesthetics, and practicality.
For instance, bright white lights are harsh, cold, and uninviting. That’s the last thing you want when you’re trying to relax before bedtime! It’ll keep you on high alert when you should be winding down for sleep.
That’s why installing softer, ambient lighting is a better bet. You’re sure to feel calmer and more relaxed (aka ready for sleep!) when evening rolls around.
- Paint the Walls
A new coat of paint is one of the cheapest and most effective ways to alter the mood of a room. It’ll feel more modern, welcoming, and have a newfound personality to boot.
Our advice? Pick a color that’s conducive to sleep and positivity.
Different tones elicit different emotional effects! For example, bright red has connotations of stress and anger, whereas blues and greens feel calmer and more peaceful. Choose wisely and you’ll give the walls a fresh lease of life and improve your sleep at the same time.
Remember These Bedroom Redesign Tips
Everybody stands to gain from redesigning their bedroom. Yet it’s even more valuable when you struggle with insomnia.
Finding ways to make the room feel comfortable and calmer can have a hugely positive impact on your sleep. Your physical and mental wellbeing improve in the process. We hope the budget bedroom redesign tips in this post will helps in this regard!
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