How controlling anguish helps you lead a free and fine life
There have been numerous poets and philosophers, our parents, teachers and mentors have taught us not to get upset over something. For example, when we used to get fewer marks…
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Mental Health
3 posts
6 Effects of Sexual Abuse
Sexual abuse is a term that covers all forms of sexual assault. Rape, incest, child molestation, and non-consensual sexual contact are common instances of sexual abuse. If you face any…
Taking Care of Your Physical and Mental Wellness During the Holiday Season
As a child, the holiday season is possibly the best time of the year – there are gifts, treats, parties and pretty lights to look forward to. As an adult…