Caring for Elderly Loved Ones Amid a Pandemic
Adjusting to the “new normal” has been anything but simple. Yet, for individuals that serve as a support system or caretaker for elderly relatives, the pandemic-related changes have caused an…
Health & Wellness
254 posts
Common Yet Unhealthy Ways to Cope During Trying Times
There’s not a person on earth that hasn’t gone through difficult times. Whether minor or traumatic, some things are just beyond your control. Getting past trivial matters often requires nothing…
3 Bad Breathing Habits and How They Affect Your Body
Have you ever paid attention to how you breathe? Have you ever stopped and considered whether you may have bad breathing habits? Sure, the way you breathe may not seem…
The Health Advantages of Playing Tennis
Across the globe, tennis is one of the most popular sports. Moreover, the court-based game is also the chosen practice of world-renowned stars, such as Rafael Nadal and Roger Federer.…
5 Successful Tips to Help You Enjoy Your Golden Years to the Fullest
10,000 people hit retirement age in America every single day. That’s a whole lot of happy individuals stepping back from a lifetime of hard graft and entering one of leisure!…
How You Can Get a Nicotine Hit Without Smoking
If you are looking to get a hit of nicotine but you don’t want to do so through the more traditional route of smoking there are some options for you.…
Why You Should Quit Smoking Today
If you’re a smoker, you’ve likely tried more than once in your smoking career to give up the habit for good. Unfortunately, for most smokers, it’s simply not that easy.…
5 Seafood Dishes You Can Make That Are Healthy and Delicious
Seafood has been a popular choice among animal protein eaters for decades now because of its lean, light, succulent taste and texture. Most seafood is also significantly more healthy for…
5 Tips for Getting the Most Out of Your Next Tarot Reading
With hundreds of years of history behind it, tarot remains a popular and intriguing spiritual practice. Used for cartomancy, or the art of divination using a deck of cards, tarot card readings…
Relax Again: 8 Natural Anxiety Remedies to Know About
Tens of millions of people suffer to some degree from an anxiety disorder. That makes anxiety one of the most common mental illnesses in the United States. While anxiety is…