Are you mapping out your next hiking adventure?

Many people enjoy the beautiful surroundings and exercise that come from hiking. While small day hikes need only a few wares, overnight hikes call for more items.

If you are planning an overnight, then you also need to make sure that you have every essential you need. If not, you might regret leaving something important behind.

Want to know which items to pack? Here’s a list of must-have hiking essentials.

Proper Footwear

One of the most important pieces of hiking gear is a good pair of hiking shoes or boots. Proper footwear is essential to ensure that your feet are comfortable during your hike.

Look for shoes or boots with good traction and ankle support. Be sure that they’re made from breathable materials to prevent your feet from getting too sweaty.

Backpack

A backpack is another essential piece of gear for hiking. It should be large enough to hold all your gear and supplies, but not too large that it’s difficult to carry.

Look for a backpack with padded shoulder straps and a waist belt. This is to distribute the weight evenly across your body.

Water Bottle and Hydration System

Staying hydrated is important when on a hiking trip. Bring a water bottle or hydration system with you on your hike. Hydration systems are backpacks with a built-in water reservoir and a tube that allows you to drink water hands-free while hiking.

It’s important to drink water regularly during your hike. You should do this even if you don’t feel thirsty.

Navigation Tools

It’s important to have navigation tools on hand when hiking. This is especially true if you’re exploring unfamiliar territory. For example, if you’re hiking Joshua Tree National Park for the first time, you should have navigation tools with you.  

A map and compass are essential, but a GPS device or smartphone with GPS capabilities can also be useful. Be sure to know how to use these tools before you set out on your hike.

First Aid Kit

Accidents can happen while hiking. This is why it’s important to always have a first aid kit on hand. Your first-aid kit should contain things like bandages, gauze, antiseptic wipes, and pain medications.

Include any required prescription drugs as well. One example is carrying an EpiPen if you have serious allergies.

Snacks and Food

Bringing snacks and food with you on your hike can help keep your energy levels up and prevent hunger. Pack snacks such as trail mix, energy bars, and fruit, as well as a meal if you’ll be hiking for several hours.

Extra Clothing

Weather can be unpredictable, so it’s important to bring extra clothing with you on your hike. Even if it’s warm when you start your hike, temperatures can drop quickly at higher elevations or in the evening. Bring layers that can be easily added or removed as needed.

Bring These Hiking Essentials With You

Always remember to take these essential items when going for a hike. Prepare for the unexpected by bringing the right amount and type of essentials with you.

If you are ever unsure of what to bring, just take the hiking essentials mentioned above and you will be good to go. Get out there and go explore nature!

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