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Health & Wellness

434 posts
  • Entertainment
  • Health & Wellness

The Importance of Entertainment in Your Life

Entertainment comes in many shapes and forms, and everyone is free to decide which one is a better option for them. No matter if you like playing sports or watching movies, you need to do that as often as possible.
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  • Health & Wellness

5 Reasons to Talk to Your Doctor About Heart Health

  Having a heart-to-heart with your doctor about heart health could be a lifesaving decision. Heart disease and other cardiovascular diseases are the top killers of adults in the United…
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  • Health & Wellness

How Traveling Can Help You Recover from Addiction

Recovery from addiction is no easy journey, but with the right outlook, support and strategies, you are more equipped to tackle this mammoth task than you may imagine. Simply understanding…
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  • Health & Wellness

6 Tips for Handling Nicotine Withdrawal

  Quitting smoking is one of the hardest habits to kick. Nicotine addiction is serious and can cause all sorts of symptoms, though symptoms will differ depending on the person.…
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  • Health & Wellness

Gentle Chair Yoga For Seniors

  Yoga has several health benefits for all ages, including stress and anxiety reduction, mood improvement, increasing range of motion, and reducing risk for heart conditions, diabetes, and even cancer.…
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  • Health & Wellness
  • Travel

Maintaining Your Personal Health While You Travel

As someone who is always on the go, you know just how hard it can be to eat well, get in physical activity, and find time to relax. While traveling…
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  • Health & Wellness

What Action to Take If You Have Suspicions of Nursing Home Neglect

Nursing home neglect is surely one of the most heinous crimes which can be committed, especially given that patients are placed in these environments for their care. Unfortunately however, this…
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  • Health & Wellness

How to Fight Early Signs of Aging

Not all of us are blessed with youthful looks as we get older, but for some of us the visible signs of aging can start early. Premature aging comes down…
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  • Health & Wellness

Are You Doing All You Can for Your Health?

Do you ever stop and think about your health? If you do, would you say you are doing all you can to stay as healthy as possible? In the event…
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Taking Care of Your Employees

In running a business, you have a myriad of responsibilities on your plate. To start, your goal is to make your company as profitable as possible. Otherwise, why would you…
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