6 Tips for Handling Nicotine Withdrawal
Quitting smoking is one of the hardest habits to kick. Nicotine addiction is serious and can cause all sorts of symptoms, though symptoms will differ depending on the person.…
Health & Wellness
451 posts
Gentle Chair Yoga For Seniors
Yoga has several health benefits for all ages, including stress and anxiety reduction, mood improvement, increasing range of motion, and reducing risk for heart conditions, diabetes, and even cancer.…
Maintaining Your Personal Health While You Travel
As someone who is always on the go, you know just how hard it can be to eat well, get in physical activity, and find time to relax. While traveling…
What Action to Take If You Have Suspicions of Nursing Home Neglect
Nursing home neglect is surely one of the most heinous crimes which can be committed, especially given that patients are placed in these environments for their care. Unfortunately however, this…
How to Fight Early Signs of Aging
Not all of us are blessed with youthful looks as we get older, but for some of us the visible signs of aging can start early. Premature aging comes down…
Are You Doing All You Can for Your Health?
Do you ever stop and think about your health? If you do, would you say you are doing all you can to stay as healthy as possible? In the event…
Taking Care of Your Employees
In running a business, you have a myriad of responsibilities on your plate. To start, your goal is to make your company as profitable as possible. Otherwise, why would you…
What are the Benefits of Organic Mattresses?
Organic mattresses are usually made of cotton, latex and wool produced using completely organic methods without the use of synthetic pesticides or fertilizers. Common household mattresses are often made from…
What to Do If You’re Losing Your Hair
If you take pride in your appearance, then you’ll know how important your hair is. It’s one of the first things that people notice about us when we first see…
How to Take Kratom
People using Kratom do so for a variety of reasons. For example, some use higher doses as a way to lower their energies, much like a sedative might. Others take lower doses as an energy booster. Additionally, people have been known to take Kratom as a form of recreational drug, painkiller, and even as a way to treat opiate addictions.