How to Beat the Blues During Challenging Times
Everyone experiences the blues every once in a while, that feeling of melancholy or sadness that you can’t quite explain. When it happens, you feel gloomy and all alone. While…
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wellness
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Caroline Sturken – What You Will Get From A Weekly Massage
Many people believe that you only need a massage if you are recovering from a sports injury or if you are going for a weekend trip to a spa. The…
How to Prep Low Carb Meals
Getting healthy should always be on the top of your list of priorities. Eating fewer calories can help you lose weight or retain your goal weight and keep you feeling…
4 Tips for Choosing a Plastic Surgeon
Regardless if you’re thinking about getting a nose job (aka rhinoplasty) or are considering a bigger bust (breast augmentation), choosing a proper plastic surgeon Newport Beach is vital for the…
How to Prepare Yourself for a Major Life Change
Preparing for a significant life change is never easy. You take a risk, but you understand that there will be consequences. It doesn’t mean that you will face lots of…
What Does Intermittent Fasting Do For Your Body?
Fasting has been a tradition carried out throughout history by difficult cultures. This is commonly practiced by various religions and is done complementary to prayer. There are others who perform…
These Are The 7 Traits You Need As A Healthcare Worker
Being a healthcare worker, especially during a pandemic, is stressful. Ok, maybe that’s the understatement of the decade; being a healthcare worker during a pandemic is unimaginably taxing on the…
How to Prioritize Health When Running a Business
Running a business, in general, can be challenging enough. Not only do you have to steer your company through a potentially competitive business landscape, but there is all manner of…
Taking Care of Your Physical and Mental Wellness During the Holiday Season
As a child, the holiday season is possibly the best time of the year – there are gifts, treats, parties and pretty lights to look forward to. As an adult…
How Common is Premature Ejaculation?
Are you experiencing premature ejaculation? Don’t worry because you’re not alone—30% of the male population experience this condition according to NCBI. Premature ejaculation affects men of all ages and is…