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Posts by tag

exercise

13 posts
  • Health & Wellness

Simple and Affordable Exercise Equipment For The Home

If you are looking to get in shape but are worried about the cost of doing so, this could be something that causes an obstacle to your fitness goals. In…
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  • Areas of My Expertise

4 Home Workouts To Lose Arm Fat (With Directions)

Arm fat is the most “stubborn” of them all (okay, maybe second to face fat). It’s almost like arm fat persists no matter how closely you watch your diet or…
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  • Health & Wellness

Benefits of Breath Exercise

Breath exercise is an exercise that aids lung function in a nonpharmaceutical way. Exercise is most beneficial to the lungs and body as a whole if it is treated as…
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  • Areas of My Expertise

4 BENEFITS OF EXERCISE DURING PREGNANCY

The benefits of exercise are already well known. But, do you realize that working out while you’re pregnant is good for both you and your unborn child? For pregnant women,…
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  • Health & Wellness

Full Body Workouts You Can Do From Home

The last 18 months caused many of us to rethink our workout regimes as gyms closed and we found ourselves confined to our homes. For those of you who enjoy…
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  • Areas of My Expertise

What Activities Should You Incorporate into Your Life?

An active lifestyle can keep you engaged and healthy by all reasonable thinking. So, are you open to getting more activities into your life? From fun at home to when…
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  • Health & Wellness

Can You Use More Energy in Your Life?

How energetic are you feeling these days? In the event your life could use some more energy, how will you go about getting it? By having that added punch of…
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  • Health & Wellness

Steps Towards Healthy Living: Everything You Must Know Regarding Preworkout

A daily workout can significantly impact what’s happening inside our bodies, as well as determine what’s going to be the future of our health. Working out also affects your lifestyle…
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  • Health & Wellness

3 Ways to Get Some Relaxation in Your Life

How relaxing does your life tend to be? In the event you could use some more relaxation in your life, how best to go about it? From hobbies you enjoy…
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  • Health & Wellness

Best Training Methods For Beginner Cyclists

Cycling is one of the best activities you can deploy to keep yourself fit and healthy. Whether you’re cycling around the neighbourhood, around a track, or even in a spinning class…
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  • 9 Tips for Hiring the Right Home Care Nurse for Your Loved One
  • Benefits of Botox: What You Need to Know
  • 9 Must-Have Bow and Archery Accessories
  • 5 Famous Films That Are Absolute Must-Sees
  • 3 Work Safety Strategies to Protect Staff and Clients
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Attorney auto beauty business cannabis car Career casino CBD Company DIY education entertainment family fashion finance finances fitness Food Gambling health Healthcare home home improvement house law lawyer Legal love marketing money Online real estate shopping slots social media sports tech technology tips travel Trip Vacation Vehicle wellness
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