George Ammar on Healthy Living For A Happy Life
My friend George Ammar is without question the happiest person that I know, always ready with a smile and a kind word, and a man who laughs even when he…
Health & Wellness
486 posts
How to Become the Healthiest Version of You
You know that image of yourself that you’ve long envisaged, the one where you are physically, mentally and even spiritually at peace? You can be that person! It’s true; you…
Botox Treatment is All You Need
As sad as it might be, it is no news that all of us become older and older year by year. We start noticing the first signs of ageing as…
Must Taste San Francisco Food Crawl Destinations
San Francisco is one of America’s great cities. Not only is it a beautiful destination that boasts some of the most iconic sights anywhere in the world, it is also…
How to Prepare for a Road Trip
Whether you’re taking a vacation, moving to a new home, or driving as part of your job, a long road trip can be a fun and interesting way to view…
5 of the Best Fitness Trackers of 2018
Looking to stay healthy and track your fitness without breaking the bank? There are a handful of fitness trackers from various companies that fit the bill, depending on which features…
Suffering from SAD? Here Are 4 Ways to Maintain Your Health and Wellbeing as the Weather Begins to Turn
Many people find themselves struggling with the gloomier weather, especially in the winter months. From the rain and cold to the night’s drawing in quicker, the lack of bright…
How to Build Your Self-Confidence
You’d be hard-pressed to find someone who is 100% positive every day. That level of positivity can be exhausting, but if your low days are starting to outnumber the good…
Being a Supportive Parent to Young Adults
Nobody gave you a handbook on how to raise your children, especially once they’ve blown out eighteen candles on their cake and all the parenting rules and regulations are being…
Keeping your family fit and healthy
Family life has changed in the modern age. With the ever-present distractions of phones, TV, games consoles, and computers, along with the all too easily available sugary snacks and drinks,…