Healthy Air, Healthy Life: How to Improve Your Indoor Air Quality
Did you know that more than 4 million people die each year as a result of being exposed to poor-quality outdoor air? Such toxic air includes a lot of carbon…
Health & Wellness
485 posts
Best Training Methods For Beginner Cyclists
Cycling is one of the best activities you can deploy to keep yourself fit and healthy. Whether you’re cycling around the neighbourhood, around a track, or even in a spinning class…
What to do in an Emergency: How to Prepare For Any Situation
Unfortunate events never come with fortunate timing. Sometimes an emergency can be as simple as spilling coffee on your new shirt on the way to an interview. However, it can sometimes…
Don’t Suffer Through It! 5 Tips to Help Stop an Anxiety Attack
A staggering 6 million US adults — that’s how many suffer from panic disorders. It also affects more females than males, with women having twice the risk of developing it.…
The Benefits of a Rechargeable Hearing Aid
Many people avoid the subject of hearing assessment tests because the first image that comes to mind is an old fashioned device big enough to cover your entire ear.…
Is Your Medical Practice Not Feeling Well?
Running a medical practice requires a lot of experience in the medical field and many hours. With this in mind, what to do when your practice is not going all…
Does Weed Go Bad? Read This to Find Out, And How to Make It Last As Long As Possible!
They say nothing lasts forever. But does that include marijuana? No, we’re not talking about you smoking all the good stuff and then forgetting about it. Instead, we’re talking about…
How to Achieve Your Dreams in a Challenging World
More than 95% of people around the world don’t end up fulfilling their dreams. The dreams people have for their future often change or get put on hold due to…
7 Incredible CBD Skin Care Benefits: 2020 Edition
CBD (short for cannabidiol) products are growing in popularity throughout the country. CBD skincare products, in particular, are having a moment right now. In fact, the market is on track…
Five Ways to Recover as Fast as Possible from an Injury
It doesn’t matter if you were in a car accident, you were injured at work, or you sustained an injury somewhere else, you want to get back to normal as…